> For the complete documentation index, see [llms.txt](https://farran.gitbook.io/personal/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://farran.gitbook.io/personal/portfolio/flow-arts.md).

# Flow arts

I do poi and contact staff, and dabble in contact juggling and juggling.

I do them on fire and also on plastic. I used to do LED too but some kind soul really needed them at a party that I put on so they took them and now they're somewhere that I am not.

I have surprisingly few vides of myself actually doing any of these things.

It's unreasonably difficult to get anyone to video me, and even harder to acquire the video afterwards, *especially* in the original format. Everyone just sends things via WhatsApp or Facebook and then deletes the original file. This is NOT how you help someone record their performances!

{% hint style="warning" %}
Please, if you see me playing with any kind of flow arts, *especially with fire*, **PLEASE DO** take videos and **PLEASE DO** send it to me afterwards.

*Send the original file. Do not compress it or send it over rubbishy messenger platforms.*

*If the video is stable and the lighting is good, I will even pay you for it.*

🙏&#x20;
{% endhint %}

I do have a few videos in my Google Photos library. I'll dig through soon, edit them a bit and put some up on YouTube.


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